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Muscles / Forearms

Extensor carpi radialis brevis

Also called ECRB.

Anatomy

Origin
Lateral epicondyle of the humerus (common extensor origin)
Insertion
Dorsal base of the 3rd metacarpal
Nerve
Deep branch of the radial nerve (C7-C8)

Actions

  • Extends and abducts the wrist
  • Stabilises the wrist during gripping

Exercises that train it most

Notes

References (6)
  1. Coombes BK, Bisset L, Vicenzino B. J Orthop Sports Phys Ther. 2015;45(11):938-949. Management of lateral elbow tendinopathy: one size does not fit all
  2. Tyler TF, Thomas GC, Nicholas SJ, McHugh MP. J Shoulder Elbow Surg. 2010;19(6):917-922. Addition of isolated wrist extensor eccentric exercise to standard treatment for chronic lateral epicondylosis: a prospective randomized trial
  3. Standring S, ed. Elsevier. Gray's Anatomy: The Anatomical Basis of Clinical Practice. 42nd ed.
  4. Dalley AF, Agur AMR. Wolters Kluwer. Moore's Clinically Oriented Anatomy. 9th ed.
  5. Neumann DA. Elsevier. Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation. 3rd ed.
  6. Betts JG, Young KA, Wise JA, et al. OpenStax (free, openly licensed textbook). Anatomy and Physiology 2e