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Muscles / Hips

Gemellus superior

Also called superior gemellus.

Anatomy

Origin
Outer surface of the ischial spine
Insertion
Medial surface of the greater trochanter (with the obturator internus tendon)
Nerve
Nerve to obturator internus (L5-S2)

Actions

  • Laterally rotates the extended hip
  • Abducts the flexed hip
  • Steadies the femoral head

Exercises that train it most

Also trained by

References (4)
  1. Standring S, ed. Elsevier. Gray's Anatomy: The Anatomical Basis of Clinical Practice. 42nd ed.
  2. Dalley AF, Agur AMR. Wolters Kluwer. Moore's Clinically Oriented Anatomy. 9th ed.
  3. Neumann DA. Elsevier. Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation. 3rd ed.
  4. Betts JG, Young KA, Wise JA, et al. OpenStax (free, openly licensed textbook). Anatomy and Physiology 2e