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Muscles / Back

Latissimus dorsi

Also called lats.

Anatomy

Origin
Spinous processes of T7-T12, thoracolumbar fascia, iliac crest, inferior 3-4 ribs
Insertion
Floor of the intertubercular sulcus of the humerus
Nerve
Thoracodorsal nerve (C6-C8)

Actions

  • Extends, adducts and medially rotates the humerus
  • Raises the body toward the arms in climbing
  • Depresses the shoulder girdle

Exercises that train it most

Also trained by

Notes

References (4)
  1. Standring S, ed. Elsevier. Gray's Anatomy: The Anatomical Basis of Clinical Practice. 42nd ed.
  2. Dalley AF, Agur AMR. Wolters Kluwer. Moore's Clinically Oriented Anatomy. 9th ed.
  3. Neumann DA. Elsevier. Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation. 3rd ed.
  4. Betts JG, Young KA, Wise JA, et al. OpenStax (free, openly licensed textbook). Anatomy and Physiology 2e