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Muscles / Chest

Pectoralis major (clavicular head)

Part of Pectoralis major.

Anatomy

Origin
Anterior surface of the medial half of the clavicle
Insertion
Lateral lip of the intertubercular sulcus of the humerus
Nerve
Lateral pectoral nerve (C5-C6)

Actions

  • Flexes the humerus
  • Adducts and medially rotates the humerus

Exercises that train it most

References (4)
  1. Standring S, ed. Elsevier. Gray's Anatomy: The Anatomical Basis of Clinical Practice. 42nd ed.
  2. Dalley AF, Agur AMR. Wolters Kluwer. Moore's Clinically Oriented Anatomy. 9th ed.
  3. Neumann DA. Elsevier. Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation. 3rd ed.
  4. Betts JG, Young KA, Wise JA, et al. OpenStax (free, openly licensed textbook). Anatomy and Physiology 2e